Looking to shake up your life?
John Hugh Fitness is here to provide you with all the tools you need in order to reach your goals.

welcome
John Hugh Fitness provides a personalised health and fitness service that activates your true potential so you can achieve your desired goals.
Inspirational, motivational fitness and wellbeing for life.

Fitness, Health and Wellbeing
Whether you are working on building strength or losing weight, I can help you take control of your body, mind & lifestyle. Workouts are safe, effective and specific to your ability level. I will provide structure to your training, provide nutritional advice and give you the skills, knowledge and guidance you will need to stay motivated.
John Hugh Fitness offers a variety training and services tailored to your personal needs and goals.
12 Week Online
Programme
Online programme with progressions and modifications delivered by app.
The perfect Environment
Whether you are working on building strength or losing weight, I can help you take control of your body, mind & lifestyle. Workouts are safe, effective and specific to your ability level. I will provide structure to your training, provide nutritional advice and give you the skills, knowledge and guidance you will need to stay motivated.




Online Fitness Programmes
John Hugh Fitness offers bespoke online training sessions to fit your lifestyle, exercise preferences and equipment. Delivered by a fitness app, the 12-week programmes are progressive with weekly email catch ups and monthly video meetings.
Each workout is accompanied by step-by-step instructions alongside picture and video guides.
what my clients say
Training with John has transformed both my body and my lifestyle. Exercise is now a regular and enjoyable part of my week. With John’s encouragement and motivation, I am so much fitter and healthier. John ensures that every session has a variety of exercises that suit my training goals.
Michelle
John is a great friendly, knowledgeable trainer – Motivating, Inspiring, focused and pushes you when needed. He adapts his way of training based on what your aims are and what you enjoy. He is fully recommended.
Anna
The online training programmes are brilliant. He has adapted them for me over time and I really feel I have the tools to reach my fitness goals. The catch ups are fun, friendly but also extremely useful in tracking my progress.
Billy
About John
I have been training since my early 20s and have built a wealth of knowledge, specialising in resistance training.
My particular focus and passion in using fitness to enhance overall well-being.
I qualified from YMCA Fit completing Level 3 Diploma in Gym Instructing and Personal Training. In addition to this I have gained YMCA Fit qualifications in Circuit Training, Exercise Nutrition and Training in Different Environments.

Where to find me

- Rushden, Northamptonshire
- Onsite parking
- Good public transport links
- Close to Rushden Lakes retail & leisure area and Waitrose
- Accessible to Rushden, Higham Ferries, Wellingborough, Raunds, Thrapston, Oundle, Kettering, Bedford, Northampton, Milton Keynes, Olney, Kimbolton, St Neots and to the wider Northamptonshire, Bedfordshire, Cambridgeshire and Buckinghamshire areas.