Looking to shake up your life?
John Hugh Fitness offers tailored personal training built entirely around you – Online or In-Person, providing expert guidance, accountability, and a plan that actually fits your lifestyle.
You’ll stay consistent, healthier and achieve results that last.
welcome
John Hugh Fitness provides a personalised health and fitness service that activates your true potential so you can achieve your desired goals.
Inspirational, motivational fitness and wellbeing for life.
Fitness, Health and Wellbeing
Whether you are working on building strength or losing weight, I can help you take control of your body, mind & lifestyle. Workouts are safe, effective and specific to your ability level. I will provide structure to your training, provide nutritional advice and give you the skills, knowledge and guidance you will need to stay motivated.
Online Personal Training
Online Personal Training offers a remote form of coaching so you can train anywhere, at any time! It has all the benefits of In-Person sessions without the need to be in the gym, the same area or even country.
- Personalised exercise programmes: Custom designed progressive programmes for use in the gym, at home or on the go. The training programmes are delivered via an app tailored to suit your individual goals, lifestyle and ability to track your progress.
- Email & video and telephone support: Weekly support via email, phone, video call or messaging to give you the help, advice, and guidance you need to achieve your goals.
- Video content: Access to a full video library of exercises, stretches and foam rolling tutorials, to give you the knowledge and confidence in your training.
- Nutritional guidance: Specific nutritional advice and information based on your goals, food preferences, lifestyle and dietary requirements.
In-Person Coaching & Personal Training
John Hugh Fitness offers a variety training and services tailored to your personal needs and goals.
12 Week Online
Programme
Online programme with progressions and modifications delivered by app.
The perfect Environment
Whether you are working on building strength or losing weight, I can help you take control of your body, mind & lifestyle. Workouts are safe, effective and specific to your ability level. I will provide structure to your training, provide nutritional advice and give you the skills, knowledge and guidance you will need to stay motivated.
what my clients say
Training with John has transformed both my body and my lifestyle. Exercise is now a regular and enjoyable part of my week. With John’s encouragement and motivation, I am so much fitter and healthier. John ensures that every session has a variety of exercises that suit my training goals.
Michelle
John is a great friendly, knowledgeable trainer – Motivating, Inspiring, focused and pushes you when needed. He adapts his way of training based on what your aims are and what you enjoy. He is fully recommended.
Anna
The online training programmes are brilliant. He has adapted them for me over time and I really feel I have the tools to reach my fitness goals. The catch ups are fun, friendly but also extremely useful in tracking my progress.
Billy
About John Willmott
BA (Hons) MCIMSPA
I have been training since my early 20s developing an extensive wealth of knowledge and experience.
My expertise includes resistance training, functional training, core conditioning, fitness testing, nutritional guidance and weight loss strategies. Whether your goal is to get stronger, lose weight, improve your fitness, or simply feel healthier and more confident, I can help guide you every step of the way.
I take an individual approach creating tailor-made structured programmes specifically designed around your goals, lifestyle, and ability.
Whether you are just starting your fitness journey or needing extra guidance and help. I’ll provide the structure, motivation and accountability you need to succeed.
My mission is simple: to help you become stronger, healthier, and more confident and to support you in your overall wellbeing and reaching your full potential.
My fitness qualifications
- HFE / YMCA Awards Level 3 Diploma in Personal Training
- YMCA Fit Level 2 Gym Instructing
- YMCA Fit Level 3 Circuit Training
- YMCA Fit Level 3 Training in Different Environments
- YMCA Fit Level 3 Exercise Nutrition
Where to find me
- Rushden, Northamptonshire
- Onsite parking
- Good public transport links
- Close to Rushden Lakes retail & leisure area and Waitrose
- Accessible to Rushden, Higham Ferries, Wellingborough, Raunds, Thrapston, Oundle, Kettering, Bedford, Northampton, Milton Keynes, Olney, Kimbolton, St Neots and to the wider Northamptonshire, Bedfordshire, Cambridgeshire and Buckinghamshire areas.